Welcome to Transformative Self-Love

Slow down. Heal within. Live aligned.

Shadow work, self-love, and slow intentional living — to help you shed what no longer serves you and create a life that feels like yours.
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I am Marika Zulch 💛

I'm so glad you're here. This space is dedicated to guiding you back to your true self through shadow work, self-love, and intentional slowing down. 

For most of my life, I chased impossible standards — always striving, never feeling “enough.” I became who I thought I had to be to belong… but underneath it all, I felt disconnected from myself. 

Through shadow work, self-love, and slowing down, I found a different way. A way that helped me see myself clearly, accept myself fully, and begin living from the inside out. 

Now, I help others do the same — to clear the inner clutter, meet themselves with compassion, and release the pressure to be anything other than who they are. 

Because I believe that when we stop battling ourselves, life becomes lighter.

Self-awareness brings inner peace.
Self-love creates freedom and self-trust.
And that’s where true connection begins — with ourselves, and with life. 

You don’t need fixing. 
You just need space, support, and the safety to come home to who you’ve always been.

More About Me
Marika Zulch, shadow work and self-love coach, smiling on the beach, representing emotional healing and inner-peace.

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Start with a Free Gift ✨

Mockup of the free Shadow Work Starter Workbook by coach Marika Zulch, showing the title page and a journal prompts page with reflection questions for emotional healing and shadow work beginners.
Download the Shadow Work Starter Workbook — a gentle guide to help you begin reconnecting with your whole self.

This workbook is designed to help you explore the depths of your inner world. Through guided exercises and reflective prompts, you'll start to uncover the patterns that no longer serve you and reconnect with your authentic self. It's a gentle companion for anyone ready to take the first step towards transformative self-love.

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Discover insights and practices on shadow work, self-love, emotional healing, slow living, simplifying, and personal growth — supporting you as you reconnect with yourself and create a life that feels more aligned, intentional, and free.

How to Start Shadow Work (Even If You Feel Overwhelmed)

May 30, 2025

What Is Self-Love Really? (And Why It’s Not Selfish)

May 23, 2025

How to Recognize Your Shadow in Daily Life

May 16, 2025

What It Means to Simplify Your Inner World (And Why It Matters)

May 09, 2025

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Quote image with text: “Everything that irritates us about others can lead us to an understanding of ourselves” — Carl Jung. Used to highlight the core idea of shadow work and self-awareness.
Marika Zulch, shadow work and self-love coach, smiling in the forest, symbolizing emotional clarity, personal growth, and lightness from inner healing.

Ready to Go Deeper?

When you're ready to dive into your inner work, I'm here.
Explore my 1:1 Shadow Work & Self-Love Coaching Program — a supportive space for transformation, healing, and inner alignment.
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